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Is there anything I can do to make my anxiety go away?

I'm a teenager, and while I've never been to any kind of therapist, I noticed I experience several anxiety symptoms. I f...

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Is this depression?

I feel like I am internally screaming all the time. Externally, I am calm, but I have this intense, unidentifiable emoti...

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Keeping secrets from my family

I have secrets in my mind, and I don't know what to do with them. I don't want to tell my wife and mom because I don't w...

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Me and my girlfriend of 7 years are looking for some free couples counseling in Modesto, CA

We have been fighting a lot and have 3 kids but we both want to stay together. I need some help to save our family.

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Might I have depression?

I sleep a lot. Music changes my mood. I cry every Wednesday. My mind is like a maze that even I get lost in. I don't usu...

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