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How do I cope and rebuild my life after ending an 11 year abusive marriage?

I am going through a divorce from a narcissistic sociopath who left me for another woman after mentally and emotionally...

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How do I cope or motivate myself without pain

When I'm not cutting, I'm drinking. When I try healthy outlets such as exercise, I end up running myself down into an as...

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How do I cope with "never being good enough?"

I'm always told I'm not good enough or trying hard enough. I put 100% in to every thing. I'm worn out, I've worked on al...

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How do I cope with bad thoughts?

People have been calling me names, and I have had enough of it. I cannot stand it anymore I'm done. I have told someone...

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