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How can I control my anger?

When I see something I don't like, I go off like a ticking time bomb. I go from “0 to 100” really quickly.

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How can I control my anxiety?

I started having anxiety three months ago. I'm new to having anxiety, and it's making me depressed.

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How can I control my temper?

I get angry and act out. It scares my wife and child.

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How can I control myself and learn to let things go or communicate?

Whenever I run into a situation that makes me upset or angry, I tend to start cursing and badly offending the person I a...

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How can I control myself and my anger?

I snap easy and push people away. I need help before I push my boyfriend away.

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